What is Meditation?
Meditation means awareness. Whatever you do with awareness is meditation. It can be watching a painting, or your breath, or listening to the birds, as long as these activities are free from any other distraction of the mind, it is effective meditation.
Meditation is not a technique but a way of life. Meditation means a cessation of the thought process and describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The meditator, who is doing meditation, realizes that all the activity of the mind is reduced to one.
Meditation is very popular today as scientific and medical evidence has proved its many benefits.
Art for Meditation
Art is the most powerful technique of all because of the power of vision of the mind. The Art Work stimulate the mind bringing the state of bliss and peace.
The right visual is very important and you can ask yourself how to find the right visual for you?
Mystic Healing Art is specifically designed by Master Oscar Basurto Carbonell, author, artist, spiritual teacher and healer, to help you meditate. His work is intended to inspire, illuminate and lift the human spirit.
His art is offered mainly to meditate and to experience deep levels of meditation. The power of his work has been well acknowledged and exhibited in galleries throughout the world.
Using these invaluable tools in meditation techniques, you will be on your way to experience a bliss that you've never seen or experienced before.
How do I use these art forms to meditate?
To begin, browse through the various Art Works that appear on the following pages. Choose the one that appeals to you. You can then decide to buy a painting, metal print or inexpensive poster print, which will give you reason to believe in the power of this art.
After you acquire and receive the Art Work that appeals to you, proceed with the following meditation technique, which is a tried method and will give extraordinary benefits to you.
Observe your picture long enough so that it begins stimulating your mind, close your eyes, you'll feel much calmer, repeat the process of observing the picture closing your eyes, as necessary .
These profound art pieces are specifically created to break through the mind chatter that keeps us from reaching the deeper level of our minds.
If during the course, the mind wanders, go back to the soothing picture you last saw .You will be astonished with the results!
Browse through the following links, choose and order the right Art Work for you and You'll be on your way to a delightful soothing experience.
http://www.mystichealingart.com/Oscar_Basurto_Presentation.htm
http://stores.ebay.com/Art-and-Movement
http://www.mystichealingart.com/Index_Stores.htm
http://fineartamerica.com/shop/oscar-basurto-carbonell.html
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